Counselling Services

If you have found the content on this website to be challenging or it has raised an issue you feel needs to be dealt with, please seek support immediately. Below are some free and confidential counselling services, if you would like a personal counselling appointment with me you can book face to face or telehealth appointments via this link (Click here).

Lifeline (for all Australians) 

    • Telephone crisis support (24hours 7 days a week) 13 11 14 

    • Text (SMS) crisis support (7pm to midnight (AEST) 7 days a week) 

Kids Helpline (for people aged 5-25 years)

    • Telephone counselling (24hours 7 days a week) 1800 55 1800

    • Webchat counselling (24hours 7 days a week) 


MensLine (for men)

    • Telephone counselling (24hours 7 days a week) 1300 78 99 78

    • Online counselling (24hours 7 days a week)

Beyond Blue (for all Australians)

    • Telephone counselling (24hours 7 days a week) 1300 22 4636 

    • Online chat (3pm to midnight)
       

Suicide Callback Service (for anyone affected by suicide, including people at risk, carers and those bereaved by suicide)

    • Telephone counselling (24hours 7 days a week) 1300 659 467

    • Online counselling (24hours 7 days a week)